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Re: Do you notice more scale loss or inch loss?
It really depends on the day, I notice I gain muscle REALLY easily on this diet, so if I work out on this diet sometimes the scale bounces up, but my jeans will fit better and in week of not working…
ashsmith
ashsmith
6 yrs ago
2
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Re: Do you notice more scale loss or inch loss?
@amiemcelyea2692 Men lose weight faster at first, but overtime women lose more steadily and the difference evens out, focus on your progress and you'll catch up (if not surpass haha).
ashsmith
ashsmith
6 yrs ago
2
Progress
Reported - view
Re: Do you notice more scale loss or inch loss?
@sdesrosiers1 Make sure to drink lots of water! You will need the extra hydration once you shed the water weight(as well as electrolytes), and if you can,…
ashsmith
ashsmith
6 yrs ago
5
Progress
Reported - view
ashsmith
ashsmith
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Joined: Tue Oct 31 13:49:04 UTC 2017
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