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Re: Guilt... I did this two days ago. I had a cheese enchilada, a couple of nachos and a little rice and beans. I really was feeling terribly guilty and was a little upset at myself but yesterday I just jumped…
- Jennifer M Palacios
- Inside Sales
- Jennifer_M_Palacios
- 3 yrs ago
- 1
- Low Carb Chat
- Reported - view
Re: Just can't figure this Keto thing out... @Trish Thank you, Trish. I do stress quite a bit about almost everything so I will remember to relax.
- Jennifer M Palacios
- Inside Sales
- Jennifer_M_Palacios
- 3 yrs ago
- Progress
- Reported - view
0
Just can't figure this Keto thing out...
Hi Guys! So I am a little more than 3 weeks in and getting increasingly frustrated. I have adjusted my macros, cut out berries and nuts and tracked every single thing I have put into my body.…
- Jennifer M Palacios
- Inside Sales
- Jennifer_M_Palacios
- 3 yrs ago
- 6replies
- 264
- Progress
Re: Two weeks in and frustrated... @Irbluebutterfly Thank you for the birthday wishes! And thank you for the support. I know I need it! 😊
- Jennifer M Palacios
- Inside Sales
- Jennifer_M_Palacios
- 3 yrs ago
- Introduce Yourself
- Reported - view
Re: Two weeks in and frustrated... @Lyz So, I eliminated the berries and nuts and made sure to meet my macros, also did a 3 mile walk and I woke up this morning weight 1 lb and a few ounces less.…
- Jennifer M Palacios
- Inside Sales
- Jennifer_M_Palacios
- 3 yrs ago
- Introduce Yourself
- Reported - view
Re: Two weeks in and frustrated... @Lyz Hi Liz, I cut out the berries and nuts, just for a bit to see if that could be the problem.
- Jennifer M Palacios
- Inside Sales
- Jennifer_M_Palacios
- 3 yrs ago
- Introduce Yourself
- Reported - view
Re: Two weeks in and frustrated... @Rodger Thank you, Rodger. I did much better with my macros today and the hubby and I walked our 3 miles. I’m just trying to remain patient.
- Jennifer M Palacios
- Inside Sales
- Jennifer_M_Palacios
- 3 yrs ago
- Introduce Yourself
- Reported - view
Re: Two weeks in and frustrated... @Anna Isn't that the most frustrating of all. 😖 I am trying to ignore my frustrations with the scale and just focus on the way my clothes are fitting me.…
- Jennifer M Palacios
- Inside Sales
- Jennifer_M_Palacios
- 3 yrs ago
- Introduce Yourself
- Reported - view
Re: Macros? @Djcantrell I am going into my third week on keto and I didn't track anything the first two weeks. So I just started tracking and it looks like I am having the same issues.…
- Jennifer M Palacios
- Inside Sales
- Jennifer_M_Palacios
- 3 yrs ago
- Keto Diet
- Reported - view
Re: Two weeks in and frustrated... @Rodger Hi Rodger, thank you for the advice. I started logging everything into this app yesterday and noticed that I was not hitting any of my macros. So I adjusted and am excited to see how this…
- Jennifer M Palacios
- Inside Sales
- Jennifer_M_Palacios
- 3 yrs ago
- Introduce Yourself
- Reported - view
Re: Two weeks in and frustrated... @ckettner I weighed in this morning and I am a pound heavier. Lol. I eat what I should and don’t eat what I shouldn’t. I can’t seem to understand what I could be doing wrong.…
- Jennifer M Palacios
- Inside Sales
- Jennifer_M_Palacios
- 3 yrs ago
- Introduce Yourself
- Reported - view
Re: Two weeks in and frustrated... @Jacqueline Thank you for your reply. It is nice to know that someone else out there is struggling with the same. Hopefully it gets better for us. 👍
- Jennifer M Palacios
- Inside Sales
- Jennifer_M_Palacios
- 3 yrs ago
- Introduce Yourself
- Reported - view
Two weeks in and frustrated...
Hi everyone, my name is Jennifer and I am two weeks in. I am 6 days shy of my 42nd birthday, 5'2" and weighing in at 166.0. I am not new to Keto, I have tried in the past but my frustrations always…
- Jennifer M Palacios
- Inside Sales
- Jennifer_M_Palacios
- 3 yrs ago
- 18replies
- 101
- 1
- Introduce Yourself

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Jennifer M Palacios

Jennifer_M_Palacios

Inside Sales

TX

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Joined: Fri Aug 21 15:13:56 UTC 2020

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