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Re: 2nd Week....lost a about a pound and still having difficulty keep carbs under 50!
Hi all, I am on day one and confused whether I should be having 20g total carbs or net carbs. My total today is 40g but net is 20g. My protein is way under but fats around the right limit.…
Sam
Sam.58
4 yrs ago
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Sam
Sam.58
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Joined: Mon Mar 02 09:22:25 UTC 2020
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