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Re: I’ve been on this diet for almost 2 weeks but now I’m struggling to eat enough calories a day. Will that take me out of ketosis? @malibu. darby I haven’t been on my scale in a long time-LOL-however, in the 10 days I have been following this diet I have noticed my jeans fitting quite a bit better.…
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Re: I’ve been on this diet for almost 2 weeks but now I’m struggling to eat enough calories a day. Will that take me out of ketosis? I too am having difficulty reaching my allotted calories! My allotment is 1100 and I have had days as low as 650. At first I was concerned but now, when I look at my daily log of food eaten,…
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