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Re: Not meeting my fat goals
@KC Great idea about pre-filling the day. Thank you!
LighterAlready0814
LighterAlready0814
5 yrs ago
2
Keto Diet
Reported - view
0
Day 8! Creeping cravings
Hi All, I've made it to Day 8! I haven't cheated but I have eaten some higher carb meals that seem to have thrown my blood sugar off. I started out with mainly eggs, meat, cheese,…
LighterAlready0814
LighterAlready0814
5 yrs ago
1
reply
59
Progress
Re: Not meeting my fat goals
@Susan Fry Wow! Amazing! Congrats! I hope to lose 50. But I’m taking it one day at a time. I haven’t gotten to the point of calorie counting yet. I’m just avoiding sugar and keeping my carbs low for…
LighterAlready0814
LighterAlready0814
5 yrs ago
Keto Diet
Reported - view
Re: Not meeting my fat goals
@Moondrake Thank you for all the wonderful suggestions! Day 4 and I am still getting the hang of it. Yesterday I think I was slightly over all my macros.…
LighterAlready0814
LighterAlready0814
5 yrs ago
Keto Diet
Reported - view
Re: Feeling overwhelmed
@Janice4945 Thank you for the encouragement! We can do it! ❤️
LighterAlready0814
LighterAlready0814
5 yrs ago
1
Introduce Yourself
Reported - view
Re: Feeling overwhelmed
@perth Today is day 3! We can do it! Hang in there! You have a head start! ;) I have been struggling to meet my fat goals. I’ve taken to cooking everything in MCT oil, ghee, or butter.…
LighterAlready0814
LighterAlready0814
5 yrs ago
Introduce Yourself
Reported - view
Re: Feeling overwhelmed
Today is my second day of keto too! It can feel very overwhelming but don’t give up! Read, plan, and take it one day at a time. I try not to think about the long term.…
LighterAlready0814
LighterAlready0814
5 yrs ago
2
Introduce Yourself
Reported - view
Re: Not meeting my fat goals
@Gina Thanks for your advice! I will definitely buy cream cheese the next time I shop. It seems so improbable that eating this way can help you lose weight.…
LighterAlready0814
LighterAlready0814
5 yrs ago
3
Keto Diet
Reported - view
Not meeting my fat goals
Hi all, i just started keto today (!) and i did not meet my fat goal. It seems every time I find a recipe that has a good amount of fat, it also has a lot of protein.…
LighterAlready0814
LighterAlready0814
5 yrs ago
23
replies
396
1
Keto Diet
LighterAlready0814
LighterAlready0814
9
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Joined: Tue Mar 26 06:50:26 UTC 2019
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