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Re: Newbie and failing at this 😫 You should follow the low carb diets such as eggs, fish, vegetable and try to avoid food like bread, potato, pasta, noodles and other junk food. For a beginner its very hard to follow a new diet…
- Martin dan
- Martin_dan
- 5 yrs ago
- Introduce Yourself
- Reported - view
Re: Sugar free chocolate/candy? There are many dessert products out there but they are bit expensive compared to their with-sugar counterparts. Worth-buying though.
- Martin dan
- Martin_dan
- 5 yrs ago
- Low Carb Chat
- Reported - view
Re: No gallbladder That's a difficult situation but nothing is hard for those who persevere. I think you have to consult a specialist to help you out with such issue before you continue with your diet. Good luck.
- Martin dan
- Martin_dan
- 5 yrs ago
- Keto Diet
- Reported - view
Re: Newbie & Scared I'm new here too and we are in the right place to gain support from one another. I know that whatever goals we have, we can achieve it and we can find success with the right support community.…
- Martin dan
- Martin_dan
- 5 yrs ago
- 1
- Introduce Yourself
- Reported - view
Re: Weight gain . Beef and butter fast? Beef is a good source of protein. They can also help you gain some weight without proper exercise. However, we tend to have different response to the foods that we take.
- Martin dan
- Martin_dan
- 5 yrs ago
- Low Carb Chat
- Reported - view
Re: (Keto) Mint Chocolate Chip Ice Cream This exactly what I need! I'm a huge fan of chocolate. Thanks for sharing it here!
- Martin dan
- Martin_dan
- 5 yrs ago
- 1
- Recipe Swap
- Reported - view
Re: 1st goal met! That's awesome! Good luck! You inspire others reach their goals too!
- Martin dan
- Martin_dan
- 5 yrs ago
- Progress
- Reported - view
Re: Still struggling with eating-disorder, even on very low carb? Am I alone? I have no eating disorder bu I'm struggling with cravings during diet as well. You're not alone, there are people who experience the same issues too.
- Martin dan
- Martin_dan
- 5 yrs ago
- Keto Diet
- Reported - view
Re: Hello New Here I'm new here too! It's an awesome community to be with! Like you I'm also into keto diet! Good luck to us!
- Martin dan
- Martin_dan
- 5 yrs ago
- 2
- Introduce Yourself
- Reported - view

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Martin dan

Martin_dan

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Joined: Sun Oct 21 23:23:00 UTC 2018

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