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Re: Not seeing results! What am I doing wrong?
@Mairlyn pedersen are you not supposed to drink much water on this? I haven’t seen slot of information on that aspect I guess.
rodnamy0135bb
rodnamy0135bb
5 yrs ago
Keto Diet
Reported - view
Re: Not seeing results! What am I doing wrong?
@emberesfordde98 my calorie intake isn’t that high- most days it’s 1200-1400- sometime up into the 1600 but those are pretty active days. Thanks for the reply!
rodnamy0135bb
rodnamy0135bb
5 yrs ago
1
Keto Diet
Reported - view
Re: Not seeing results! What am I doing wrong?
@Badmojomn thank you- I feel like I already am tracking my carbs... is there a different way to calculate?
rodnamy0135bb
rodnamy0135bb
5 yrs ago
1
Keto Diet
Reported - view
Not seeing results! What am I doing wrong?
I’ve been doing this for approx 6 weeks now and my scale has not budged. I can weigh morning and night with no difference. I’m keeping my carb count to under 20 most days, sometimes even lower.…
rodnamy0135bb
rodnamy0135bb
5 yrs ago
15
replies
470
2
Keto Diet
Re: Do you notice more scale loss or inch loss?
I’m in the same boat! I’ve been super strict about my carb intake and fat/protein/carb ratio and I haven’t moved a pound in over three weeks! I am discouraged but like this way of eating and I feel…
rodnamy0135bb
rodnamy0135bb
5 yrs ago
1
Progress
Reported - view
rodnamy0135bb
rodnamy0135bb
5
5
0
Joined: Wed May 30 03:15:31 UTC 2018
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