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I hope someone out there can help me?
I’ve been on the Keto diet for a couple of months now. Fluctuate between 4 and 6 lbs loss. I’m pretty strick, under 20 carbs 98 fat and 78 protein. 1271 calories.…
vmadair1954
vmadair1954
3 yrs ago
53
Keto Diet
Re: Getting so discouraged
I sent you a question, I don’t see it here....
vmadair1954
vmadair1954
3 yrs ago
Low Carb Chat
Reported - view
Re: Getting so discouraged
@Moondrake
vmadair1954
vmadair1954
3 yrs ago
Low Carb Chat
Reported - view
Re: Getting so discouraged
You're right.... that's what I read. Maybe that's why I'm only moderate in the morning and large in the evening..... Ketosis I mean.... haha! Your furr babies are cute!
vmadair1954
vmadair1954
3 yrs ago
Low Carb Chat
Reported - view
Re: Getting so discouraged
Kathy, I’m the same, 65 and 15lbs. Been doing keto three weeks now and have only lost three lbs. I did, however, loose a an inch in my waist. Are used to have at least a tablespoon or two of honey…
vmadair1954
vmadair1954
3 yrs ago
Low Carb Chat
Reported - view
vmadair1954
vmadair1954
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Joined: Thu Jul 02 21:33:34 UTC 2020
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