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Re: Is this normal?!
@Sbmatthews14 It definitely was a nice surprise! Might look into more about carb cycling just to get more info!
MichieeM
MichieeM
3 yrs ago
Check In
Reported - view
Is this normal?!
Hi everyone! So I started Keto on June 1st and went from 258.8 lbs to 233 lbs as of August 14th. I went to the cottage and decided to not do keto so that I could enjoy myself.…
MichieeM
MichieeM
3 yrs ago
2
replies
66
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Re: Too little protein and fat?
@Tcooney1155 Thank you! I am feeling pretty good about it. I knew it was going to require lots of trial and error but I am glad I have this forum to get help when needed :) Thanks again!
MichieeM
MichieeM
3 yrs ago
Keto Diet
Reported - view
Too little protein and fat?
Hi everyone! This is my 6th day on the Keto diet and today as of 7:35 p.m I have had 104g out of my limit of 151g of fat and only 61g out of my limit of 121g of protein.…
MichieeM
MichieeM
3 yrs ago
2
replies
50
Keto Diet
MichieeM
MichieeM
4
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Joined: Tue Jun 02 03:30:53 UTC 2020
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