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Re: Need to up my calories @Queen of Sheba Thank you so much. And I apologize too--I was having a horrible week (my daddy had just passed away) and was probably way oversensitive about everything.…
- arkali
- arkali
- 5 yrs ago
- Low Carb Chat
- Reported - view
Re: Need to up my calories @Queen of Sheba Considering that I was the one to use the phrase "starvation mode," who else would I think your rant was directed at? Your post came across as being very combative and condescending…
- arkali
- arkali
- 6 yrs ago
- Low Carb Chat
- Reported - view
Re: Need to up my calories @Queen of Sheba , nobody said anyone is starving or that their body is "eating" itself. That is not what I, or most people, mean when they say "starvation mode.…
- arkali
- arkali
- 6 yrs ago
- Low Carb Chat
- Reported - view
Re: Need to up my calories @Sandie76 Also, now that I think about it, it's possible your macros may be off. Fat tends to up your calorie consumption, so I'm thinking at 700 calories per day, or even 1300,…
- arkali
- arkali
- 6 yrs ago
- 1
- Low Carb Chat
- Reported - view
Re: Need to up my calories @Sandie76 No, you don't have to count calories. That's the beauty of low-carb. That said, your calorie level is kind of low, in my opinion, and I personally have noticed that if my calories go below…
- arkali
- arkali
- 6 yrs ago
- 1
- Low Carb Chat
- Reported - view
Re: Recipe Archive Feature @Merendis That's what I did. And that works okay if anyone else wants to try it :-)
- arkali
- arkali
- 6 yrs ago
- Feature Requests
- Reported - view
Re: Sorted / Combined Grocery List I'm thinking I'm going to have to have a secondary app for cooking and shopping, which is a shame. I'd really wanted one app to rule them all :p Whether or not I'll stay premium remains to be seen…
- arkali
- arkali
- 6 yrs ago
- Feature Requests
- Reported - view
Sorted / Combined Grocery List
I would love to see improvements to the grocery list. I know the cookbook / grocery list feature isn't the main focus of the app, but for me it was the selling point.…
- arkali
- arkali
- 6 yrs ago
- 6replies
- 360
- 3
- Feature Requests
Re: Just a PSA to double-check nutrition info, even what's on the package @icinderella Yep. They sent back a form mail that they appreciate my feedback and will send it to the appropriate person, blah blah blah. :eyeroll: Pretty sure a Delete key was involved somewhere :…
- arkali
- arkali
- 6 yrs ago
- Low Carb Chat
- Reported - view
Re: Just a PSA to double-check nutrition info, even what's on the package @icinderella I agree about fresh being better. But veggies are usually about the same volume-wise. And there's seriously no way to get 12 ounces of cauliflower to equal 32 ounces,…
- arkali
- arkali
- 6 yrs ago
- Low Carb Chat
- Reported - view
Just a PSA to double-check nutrition info, even what's on the package
Seriously double-check packaged food. I recently got a package of Green Giant frozen cauliflower rice and I looked at it in the store. It's straight cauliflower. Should be fine.…
- arkali
- arkali
- 6 yrs ago
- 5replies
- 151
- Low Carb Chat
Recipe Archive Feature
Tried converting a gumbo recipe to low-carb tonight. It was pretty much a failure. Well, it was low-carb, but it didn't taste all that great and it wasn't very filling.…
- arkali
- arkali
- 6 yrs ago
- 2replies
- 134
- Feature Requests
Re: Avocados from Mexico statistics. Only see FL & CA and those have net carb & fat differences. All of our avocados in TX come from Mexico. @loans2rushe30f I'm glad you mentioned this--I didn't realize there was a huge difference. Duh on my part!
- arkali
- arkali
- 6 yrs ago
- Feature Requests
- Reported - view
Re: Avocados from Mexico statistics. Only see FL & CA and those have net carb & fat differences. All of our avocados in TX come from Mexico. @loans2rushe30f I did some googling today, and it looks like we should probably be using the counts for Hass avocados. https://en.wikipedia.org/wiki/Avocado_production_in_Mexico
- arkali
- arkali
- 6 yrs ago
- Feature Requests
- Reported - view
Re: Greetings from Louisiana @mynursestephie621a Thank you :-)
- arkali
- arkali
- 6 yrs ago
- Introduce Yourself
- Reported - view
Re: Need to up my calories Try googling "fat bombs"--those should help :-)
- arkali
- arkali
- 6 yrs ago
- Low Carb Chat
- Reported - view
Greetings from Louisiana
Hi, y'all :-) Hubby and I are going back on Atkins, or maybe just straight ketogenic. We're in induction right now, but I'm leaning toward staying ketogenic. We'll see.…
- arkali
- arkali
- 6 yrs ago
- 4replies
- 126
- Introduce Yourself
Re: Keto vs Atkins Atkins induction would technically be ketogenic as it's 20 grams of carbs a day or less and should put you in ketosis. And I agree with @badmojomn . I don't know that I'd inherently say there's…
- arkali
- arkali
- 6 yrs ago
- Keto Diet
- Reported - view
Re: Trouble getting “into ketosis”! Those bars are the devil. I mean, they're great for some people. But I've found my body treats sugar alcohols pretty much like it does sugar. So sugar-free chocolate, premade bars, etc.…
- arkali
- arkali
- 6 yrs ago
- 2
- Keto Diet
- Reported - view
Re: Are fajitas at a Mexican restaurant okay? @roddymaddox8b07 That's a good point, and I bet you're right.
- arkali
- arkali
- 6 yrs ago
- Keto Diet
- Reported - view
Re: Too much protein @nikki_w2885 I'm going to have to try these. Hubby adores blueberry. My issue (when I run into it) is not enough calories. One fat bomb would nip that right in the bud.
- arkali
- arkali
- 6 yrs ago
- 1
- Keto Diet
- Reported - view
Re: Are fajitas at a Mexican restaurant okay? What kind of monster puts corn starch on the fajita meat? 😱 Fajitas are one of the good low-carb options, at least around here. Regarding MyFitnessPal--I tried it for a day or two,…
- arkali
- arkali
- 6 yrs ago
- 2
- Keto Diet
- Reported - view
Re: Suggestions @KETOMAMA I think most of it is one carb per ounce or thereabouts. I just googled a handful of the popular snack cheeses. String cheese is 1.1, Colby Jack is .7, cheddar is .4.…
- arkali
- arkali
- 6 yrs ago
- 1
- Keto Diet
- Reported - view
Re: Avocados from Mexico statistics. Only see FL & CA and those have net carb & fat differences. All of our avocados in TX come from Mexico. Same here (Louisiana).
- arkali
- arkali
- 6 yrs ago
- Feature Requests
- Reported - view
Allow notations on ingredients for recipes
I've noticed if you import a recipe, it will add something like 4 slices bacon, cooked crisp and crumbled But if you're manually entering the recipe, there's not an option to add that notation,…
- arkali
- arkali
- 6 yrs ago
- 115
- Feature Requests

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arkali

arkali

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Joined: Tue Jan 16 23:16:23 UTC 2018

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