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Re: Getting more fat
@scjudd1986 awesome, thank you so much for all the help
hatsumi141
hatsumi141
5 yrs ago
1
Keto Diet
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Re: Getting more fat
@scjudd1986 hmm, I guess I should buy some after all, do you think just using coconut oil would suffice until then.
hatsumi141
hatsumi141
5 yrs ago
Keto Diet
Reported - view
Re: Getting more fat
@sonyalturnere1de def gonna try looks delish
hatsumi141
hatsumi141
5 yrs ago
Keto Diet
Reported - view
Re: Getting more fat
@scjudd1986 was on a small vacation so didn't look at carb manager, but yah I never blended it so maybe I should try that. Also would heavy cream be just as good as butter?…
hatsumi141
hatsumi141
5 yrs ago
Keto Diet
Reported - view
Re: Getting more fat
@sonyalturnere1de I think I might have to do that and start just buttering my meats more
hatsumi141
hatsumi141
5 yrs ago
Keto Diet
Reported - view
Re: Getting more fat
@sonyalturnere1de I've tried that in the past and it was really gross, only tasted of butter and oil. Any suggestion of a yummy one?
hatsumi141
hatsumi141
5 yrs ago
Keto Diet
Reported - view
Getting more fat
So I keep having the issue of getting my macros right. I can easily keep the carbs under control, but I always have more protein than fat. Most my meals look like this Breakfast:…
hatsumi141
hatsumi141
5 yrs ago
17
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278
Keto Diet
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hatsumi141
hatsumi141
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