Hi! I just turned 51, an ovarian and uterine cancer survivor that has systemic lupus. I have been unsatisfied with myself for too many years to mention. I want to be stronger, slimmer and healthier before it is too late.
I am not big on exercise - nothing that I am too thrilled with doing. So, walking my 3 Cavalier King Charles Spaniel dogs is what I do in the evening.
The keto diet is my choice to get my crap together.