3replies
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Honestly, I am not beyond eating at my desk or heating up something on a break.
I make food at home that is good for lunch and dinner. Then there are only half the meals to make. But since I do the IF then some days are easier than others!
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It’s hard to cook or all each day , work out and work long hours... I try to meal prep on the weekends but we get busy sometimes and I run out of time....
i also eat at my desk and work... it’s just hard to find time to cook everything especially... it will get easier I bet.
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We prep on the weekend a few days in advance and make things like Keto Cloud bread and Keto fat head bagels. We also use an Instant pot :) for dinners.
