Great first week

End of week one today.  Feel great down 11 lbs. love this app. 

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  • Nice job.  I lost 6.  Congrats!!

  • That is the amount I lost the first week. 

  • Congratulations 🎈

  • Yesterday was one week for me.  I lost four pounds.  I’m happy with that, but I feel like everyone else loses so much more the first week. 

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  •  Alison Nichole  Everyone is different and men lose faster than women.    I go over board when I start something and I am eating one meal a day and have fasted for 2 days one week and 3 days last week.  This coming Sunday will be 8 weeks.  I have only used the app for the last 3 days

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