Starting Month 3 Need a boost?
I'm getting ready to start month 3. I am down nearly 32 pounds which I am super happy about but I need a boost to lose more. What can I do to jump start a faster loss. I walk a lot for work and am trying to fit I. Inte national exercise but I really want to lose 5 more pounds in the next 10 days. I think I'm gonna start doing mor intermittent fasting. Any other ideas?
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Congratulations 🎈Losing nearly 32 pounds in two months is incredible! I think your rate of loss is already really fast. Be careful you don’t push yourself too hard by trying to lose faster.
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You could search for water fasting