New 2 Keto and this app
Hi,
I’m 53 and I started eating in the Keto style about eight days ago. I bought Dr Berg’s Keto kit and I have to say I’ve felt nothing but great since I started. I’ve never eaten a bunch of green veggies and after the third day of drinking kale shakes my energy has been better than ever. I go on two miles walks and I don’t actually don’t pile up any dirty dishes in the sink anymore. Plenty of energy to do all that I need to do. I doubt I’m in ketosis at this time, so I’m looking forward to feeling even better. I hope everyone has a great year and I wish y’all well.
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