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Newbie-Ghee vs Butter

Hey! I’m type 2 and high cholesterol. Trying to figure out these recipes with ghee with those using butter. What’s the difference? I would rather use butter but not sure why some recipes call for ghee. Thank you!

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  • Ghee is clarified butter. It is butter without the milk proteins. People with lactose intolerance can eat ghee. 

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  • winjulie.tyson 

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  • winjulie.tyson thank you very much for letting me know. 

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