Lankanto Monkfruit sweetener
Hello. I made some ice cream tonight using a blend of unsweetened nut milks and heavy cream .. added some monkfruit sweetener ( 7 TB ) This is for whole loaf pan of ice cream though. I thought I was doing well to keeping it low carb until i added the recipe into the carb manager app. The app says 7 TB of monkfruit is 84 total carbs! Is that right? I did notice the recipe calculator doesn't have the sugar alcohols listed. Is that why? It should be zero carbs even for 7 TB .. correct ? Does anyone know? I'm new to Keto and appreciate your help!!
-
According to Carb Manager app my recipe has 1.9 net carbs so i guess they take the sugar alcohol in account. I was worried!
-
Did you enter it as a serving of ice cream or as a whole?
-
Gina A serving.. i am not sure what happened. It shows total carbs at 17 for one serving but only 1.9 net carbs. Maybe a glitch or something.
-
If I get a funny result lol that,Icreate my own new food and go back to the packet of the product and enter the details from there.
