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New to Keto ... I’ve been trying last couple of weeks to cut the carbs which I think I’m managing ... diagnosed diabetic more than a year ago & after reading listening to all about Keto I think this will help me one loose weight two manage my levels ... any tips advice more than welcome x 

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    • Karen M
    • Living, Loving, Working in the Permian Basin Oil Field
    • kmvause0386
    • 5 yrs ago
    • Reported - view

    Always put your meal in Carb Manager before eating it! That way you won't get nasty surprises while you are learning.

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