Restarting keto
I lost over 50 pounds, but then was in very poor health for almost a year and unable to cook for myself. You can guess what happened. I'm now back to taking care of myself and have lost 10 pounds again. I also started a group on the use of turmeric with a keto diet. I've seen a lot of questions about that in other forums, so I know many people are interested, and I can answer most questions about its use. It's called Turmeric with Keto.
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