Gastric Bypass and Keto?
I had full RnY surgery in 2009, lost over 150lb.. but gained a lot back. My eating habits got bad again and I have Tried everything since to eat right and lose this weight again but nothing seems to work. I have been doing very low carb and low sugars for a few weeks, I decided to go full Keto a few days ago. I just want to know is there any other RnY patients doing this? How is it working?
Thanks in advance
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Yes, RNY march 1999. Lost 140. Regained more than half. Lost 15.2 on Keto since July 29. I am trying to also keep my meals no more than 1/3 cup and I’m eating close to just 500 calories and I’ve felt satisfied. I have been able to tolerate the fat just fine. I’m doing only 6 carbs, 33 Fat, 43 Protein though.
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I had gastric sleeve in 2012. I lost 100lbs. I’ve been doing keto since then to maintain. I’ve gained 201bs over the course of time. I’m ok with it.
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I also had a roue -n-y in 2001. I had kept my weight off for 16 year, but it was creeping back up on me. Last year I lost 30 lbs. but went on a cruise and gained it back. I just couldn’t seem to get back in the swing of things. I started two days ago and I am using carb manager religiously. Also, check out the Galveston diet. It’s run by Mary Claire Haver. It’s a keto program and once you get the sugar out of your system, I found it very easy to use and it’s very effective. You will begin losing weight immediately. I’m wishing all the best for you!
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