The Keto Diet, after 6 months...
Hello and Happy New Year to all. My name is Mario, I'm 6'2", and I will be 55 years old in 2 months. My journey started on July 1st. 2018. I started off at 551.2lbs with a goal to lose 300lbs to get to 250lbs as my target weight. In the past 6 months, I've lost 24% of my body weight and reached 44% of my goal. In English that means in the past 6 months I've lost a total of 131lbs! So far so good. Looking forward to the next 6 months on Keto.
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That's awesome. Well done!
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Well done. Stay the course you will reach your goal in no time.
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Lynnie Thanks friend, it’s hard. Not just doing the diet, but doing it by myself now as my best friend, chef, soulmate (wife) passed five months ago, this coming Tuesday. Lots to deal with and trying to find a purpose in life now.
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Mario sorry to hear that. Myself i have been single for a very long time after divorce i focused on raising my children and now they are all grown up its just me.
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Nancycast Hi Nance, no kids on this end. They would of been a great distraction for me, but having their mother pass away at such a young age. No child should have to go through that. It’s just too painful. So on one hand, although I always wanted kids, I’m glad we did not have any. I can barely keep myself together on some days.
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Congratulations, Mario!!!!! Keep on the good work!!!😉
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Thanks Cristal Haberkorn , this week makes it 7 months I’m on Keto, and my weigh-in this morning, down another 4lbs this week. Total lost since July 1st 2018, is 146lbs. I thought I had put on a few pounds. It’s just how the body is adjusting I guess. Believe it or not, I’m actually finding it difficult trying to find clothes that fit me now. Everything is either too big for me, or falling off. Starting to only now feel good to be on this diet, and appreciate all the hard work I’m putting into this.
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Astounding!!! Well done.
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Wow! That’s amazing!!!
