Organic Vegie-Pescatarian Doing Keto - Any others ?
Greetings! I am on this now 2 weeks, and have pretty much been able to stay under 20 net gms carbs most of this time, with a few missed days. Have added more higher fat dairy eg greek yogurt, heavy cream, cheese and eating more eggs than usual. Also doing 16:8 daily intermittent fasting most days. Keeping to organic.
Wondering if any others like me here ?
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