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New to Keto

I have lupus and diabetes. I am trying keto for the first time. I am trying to prevent flare ups. I also need to lose 40 pounds. Do any of you lupus sufferers have suggestions?

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    • KetoK
    • KetoK
    • 4 yrs ago
    • Reported - view

    I don’t have lupus but I follow Keto for other health related reasons. I suggest if you use the recipes provided within this app, that you manually input them yourself.  Most of these are inaccurate and will cause you problems otherwise. 

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