Hello Carb Manager Family

My name is Tara.  Mom of 2 boys.  Startwd eating ketogenic diet in November. Love walking and running.  Working on incorporating yoga and meditation daily.

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  • Hi Tara. I’m Karen and today is day 4 of keto. I’m super new. I am a mother of 5. 3 teen girls and 2 boys : 2 year  old and a 4 month old. I am still breastfeeding and was a bit worried to do keto too soon. I’ve found a lot of moms on YouTube who breastfed and we’re successful with keto. 
     

    I try to make the gym at least 3xs a week cardio and some weights. 
    Yesterday was my first Yoga in 2 years. I will say my flexibility is not so much there anymore. This doesn’t discourage me but man I have a lot of work to do. 

    good luck in your journey,

    it’s great  that this app allows you to meet the keto community. 

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