6replies
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Perhaps eating some butter, but I’m wondering if that might not be a medical issue best discussed with your doctor.
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Pat F I actually tried swallowing 2 tbls of good olive oil but, since last night, I've decided to abstain until I reach my goal and can have carbs but thank you for your response!
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Colleen you’re welcome.
Good luck!
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Try some Nippits - small liquorish bits or tiny bit of milk, I have the same problem.
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Sunsetscy Thank you!
Not sure what nippits are though...I googled it but didn't see anything.
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Not sure if you're in the UK but you can get them on Amazon - Simpkins Nipits- Pure Liquorice Pellets
