Hey yall trying keto to help with stomach problems.
Hey yall i was having major stomach issues. Basically everything i ate made me bloated i would get what i call acid burps followed by diarrhea and if it didn't clear up vomiting would fallow. A friend turned me to keto and im 5 days in and haven't had a problem. Eating close to the same just low carbs and no junk food. Would love some ideas of simple food. I stay in hotels for 3/4 of the month. Anyway thanks for any info
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