I need motivation from anyone. That sounds like a Keto Family of encouragement
I have found this app very user friendly and the folks are very informative.
Hi Sharon ...I'm new here too. Looks like a really good place for us to be. Let's do this together!
You can do this. I have found support and encouragement here.
Welcome Sharon. I’ve been on this Keto diet since April 1. I’ve lost 11-12 pounds and have 10 more to go. I am at a standstill this week. Just log everything in and be patient. Good luck.