Hi, I’m a 52 year old woman on a quest to improve my health. I tried keto in July of this year, and really liked the results. Alas, I only made it 3 weeks before caving and returning to the SAD diet (standard American diet). I feel very optimistic about making this a lasting lifestyle. I’m hoping to find encouragement and give encouragement along the way!

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  • Congratulations on deciding to start Keto again. I wish you well on your journey.

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  • 4 yrs agoLast active
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