Less fibromyalgia; more energy!
Hi all! My name is Claudia and been doing Keto for 6 days and have lost 6 lbs. I just joined this month's challenge to add some fun to this diet. I'm getting a little bored with the lack of variety in my meals but it is oh so worth it. I feel so much better! Even my fibromyalgia pain seems better. I also have some energy for once, which is a miracle for me.
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I would recommend getting recipes from Pintrest. Another great place that I've gotten great tasting recipes from is Keto Connect (www. keto connect . net)
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Sugar Junkie,
(that should be my user name!) I too have fibromyalgia from autoimmune disease and have been on keto for 3 weeks, still not in ketosis, felt a little better first few days, but have been aching a lot this past week. My mother who started with me, has lost a good amount of weight (not sure how much), her clothes are noticeably looser and she can get into my Jeep now which she hasn't been able to in 6 months. I don't understand what's stalling me. But to my question- were you able to exercise before? Are you now?