I soooo want this!
Hello! I’m new to this group, and new to Keto. I’m extremely self conscious so when I gave up smoking 7 months ago and realized that I’ve gained 30 lbs in a year I became extremely disgusted with myself. Not because of the weight, but because I was uncomfortable, lazy, and unmotivated and did nothing about but complain that I had no clothes, or was too fat for this and that. I’m over it!!! I have brought my carb intake down to about 30 carbs/day but want to get serious about Keto. I want to learn, grow, great support, and be supportive. This is my first time ever joining a forum because I always scared to say the “wrong” thing, to misspell a word, to sound stupid, but over that too. Going to try to love myself like I love others, and feel good without feeling selfless or judged.
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arizonafun54 here,
Take one day at
a time!!!! Keto works if you work it!!!
I love My new lifestyle and going to the gym.
Took a long time for me to wake up.
My doctor has taken away one of my meds!!!! Happy Day!!!
Just Do It!!!!
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Ok, look, I'm going to take the time to log in every Saturday and remind you of your last sentence. Deal? Deal!👍
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arizonafun54 That’s awesome. Keep it up and moving!Jppm
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Chris Jppm Thanks Jppm. I really do look forward to feeling better, and meeting encouraging ppl just like you!
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arizonafun54 That's some great news from the doc!
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Congratulations! I loved your post. Stay focused. You’ve got this. I started April 1 and have lost 24 pounds. I’m not hungry at all. Love it!!
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You got this!! Today is my first day with this program. I think we can do it👍🏻
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Vickie congrats to you! I pretty damn determined so I’m going to stick with it. Thanks for the encouragement
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Laura Ann we got this!
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Hay girl! I’m right there with ya! I just joined and am new and do t know what I’m doing and have lots of questions maybe you could help me out or we could help each other out! Get back to me Thanks Kristin
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Happy Saturday Chris and all! One finger pointing at you - and three back at me: "Going to try to love myself like I love others, and feel good without feeling selfless or judged. " Inspiring and honest. Onward with courage! You got this Chris!
