Not a diet.
So glad to have found Ketogenics. My husband and I are doing this together and it is amazing. A mutual friend mentioned this and that started my hubby on a journey of investigation —- he has got us going forward with cooking and prepping meals and FAT BOMBS!!! We are working together in the kitchen and having this app has makes it so easy to record, see our successes and also try new recipes!!
This is a new way of living and it’s work but so doable.
So ——- Hi from Alberta, Canada
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That’s awesome!!! Wish my hubby would be able to eat keto with me...he can do the low-carb but not keto. Good luck on your journey 💕
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Thanx!
He’s down 42 lbs since Mar 3 and off ALL medication AND Sleep Apnea machine.
Mom down 32 lbs and down medication also!
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Lol meant I’m not MOM! Lololol
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Vickie you guys are doing great! My husband and I are on this diet together. He has lost 22 pounds and I have lost 14. We started April 1st. We love this new way of eating.
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LadyDKT Welcome and sounds like you have a good partner for the journey. 👍
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@Vickie Congratulations 😍
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Vickie thanx and so are you two!!
I do have a great partner in life for sure - he is the catalyst that got this going!
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debra06201374ad
thanx!!
