Good Morning

I'm Chris, 59 yrs old and started low carb in April then swithched to Keto after a month. I have just been gaining weight slowly over the last 5-6 years. My A1C  and cholesterol have been climbing as well (although cholesterol has always been borderline). I started Keto mainly because I was really starting to see and feel that weight gain and no matter what I did I could not lose an ounce. It really took me a little while to get the hang of Keto.  I eased in by gradually dropping my Net Carbs. I have found it becoming easier as time goes along.  I am down 19 lbs. I need to lose 20- 30 more lbs. Keeping my fingers crossed I don't stall. Thanks  you for the support of this site and the great recipes I am finding this all very helpful.