Frustrated

  • LB
  • Leilanie_Baca
  • 4 yrs ago

Hello All,

I started keto on July 9 and I started at 174... I am currently down to 159 however I noticed I gained 2lbs as I was 157 the other day... is this common in keto? I keep my carbs below 20g a day, no gluten, no sugar and I work out at least 4-5 times a week 

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  • 4 yrs agoLast active
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