Diet update

   I started my journey on July 1st 2018, good news and bad news here. Bad news is, after 6 weeks on my diet, my wife of 12 years passed away very suddenly by a blood cloth. So my life was turned upside down.

   The good news is, being on my Keto diet for just over four months, I’ve lost 104.6lbs. I know I should be happy but life is not the same anymore. It’s very difficult and now I’m doing my best to live it one day at a time, looking forward and seldom looking back. R.I.P. Andree my luv...

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  • Sincere condolences for your sad loss. I cannot begin imagine your life without your dear wife 🌷.

    I am staggered by your massive weightloss in such a short time. Your family and friends will be worried that grieve has really taken hold but I can understand that you need something positive to focus on, a reason to get out of bed. Perhaps your new lifestyle might take you in a new direction, sharing and explaining Keto to others? Congratulations on your weightloss and amazing resilience during what must be the worst thing to have happened in your life.

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  • Thanks for your kind words Joanna. What can we do, just to continue with life and live it to the fullest every day, as we are only here once.

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    • RhondaH
    • Mom, Wife and Pharmacist
    • Rhonda3
    • 4 wk ago
    • Reported - view

    I'm so sorry for your loss Mario. 

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  • RhondaH Thanks RhondaH, today makes it exactly 3 months since Andree passed away. The first week was the most difficult, I lost 12lbs just that week alone because I had no appetite. Didn’t think I would last another week without my wife. My body changed, my breathing, my heartbeat. Everything just felt very different in me.

    Today I’m a different man, I’m leaning to manage my emotions a lot better, with my huge weight loss I feel healthy and although I’m only taking in an average of 8.6g carbs per day, I do have more energy somehow. I have new routines and am on my way with this new chapter in my life.

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