I just made very refreshing drink. I used almond/coconut milk, ice, 1 tbsp coco powder, whipped cream and one 1 packet of Splenda and put it all in a blender. Very tasty 馃構
Hi, I take about 5 oz of unsweetened almond/coconut milk and heat in micro for a minute. Then I add organic chia seeds, 2 T, and a packet of Stevia. Stir and let sit for about 8 minutes. Lots of fiber in this and helps with keto constipation.