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My Fitness Pal helps me to see calories and macros. It's kinda become like a game for me lol, seeing it I can beat the numbers from the day before. Also, I've found that bullet proof coffee has helped me a great bit in staving off a ravenous appetite.
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I’m day 6 myself. I’m taking day by day! I do however track 1 day ahead so it’s planned.
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I’m just starting today! So far so good. I think tracking ahead helps and making sure you get lots of fats in to keep you full :)
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I feel pretty friggin good. I know its only day two, but I'm excited to try something that has proven results for my body type.
By the way how I post a picture on my profile??
