High protein supplements or bar suggestions?

What are some of the high protein        ( and zero carb preferably) food or drink items that any of you  have found to supplement on days you fall short? I can only eat so much turkey and boiled eggs! What's popular among keto'ers?

4replies Oldest first
  • Oldest first
  • Newest first
  • Active threads
  • Popular
    • racheleah
    • racheleah
    • 6 yrs ago
    • Reported - view

    QuestBar chocolate brownie bar is one of my favorites! Only 6g net carbs and very filling, also helps satisfy a sweet tooth.  

    Like 1
    • Badmojomn
    • badmojomn
    • 6 yrs ago
    • Reported - view

    I would use caution on processed foods. They may also have a higher total carb and that may hider losses. Not to mention sugar alcohols can affect some differently. I personally try to stay away from processed foods as much as possible. Home made beef jerky or no carb jerky found online for on the go. Pack of tuna you can stick a fork in is a great one. 

    Like 1
  • How about isopure protein supplement? And what's the difference between whey and collagen proteins?are they all keto?

    Like
  • racheleah  too many carbs for me! I'm only allowed 17 per day! 

    Like
Like Follow
  • 6 yrs agoLast active
  • 4Replies
  • 128Views
  • 4 Following