Keto since January 2018, Newbie here!
Joined today because someone mentioned Carb Manager through a Keto Facebook group. I've been using MFP forever, but I think I'm loving the look, layout, functionality, AND price of CM much better! I've already lost 22 pounds since starting Keto in January, but now I am stalled in weight loss. I want to lose 32 pounds more. These past few days I blew it, but I'm hoping it will jump start me again! My oldest is getting married in November and I'd love to be at goal weight by then.
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brockli you are doing great! I read that stalls happen. Have you done intermittent fasting? If not, you might want to check that out.
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Thanks! I've read different things on fasting, but I've not incorporated it yet. I have to take medications in the morning with food, so I'm trying to figure out when to fast. Evenings are tough to fast due to meal times with family vary.
