Another question lol

I'm full of questions lately馃槉.. so I had lunch today at Outback Steak house, ordered a side salad blue cheese dressing and No croutons... How do you figure up the carbs for that?... When I added it to my meal today from the "search" I couldn't find any of the side salads from outback without croutons... Does anyone know how many carbs I can subtract from that??

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    • linrenep
    • linrenep
    • 5 yrs ago
    • Reported - view

    I wouldn't worry to much. Lettuce is so low. If it had tomatoes onions etc you might want to count a carb or 2. Blue cheese dressing should be counted as blue cheese has carbs. Don't worry about missing 1 carb here or there, these numbers are a guide. There is no magic line that says 20 carbs good- 21 bad. Just try to keep them low while having a life.

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    • connie
    • connie
    • 5 yrs ago
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    linrenep 

    Thank you 馃槉

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    • Ellie_FitMiss
    • fitmiss_fitness_4_a_misfit
    • Ellie_FitMiss
    • 5 yrs ago
    • Reported - view

    You could also try looking up croutons carb  count and subtract that from the restaurant sites nutrition for the salad. 

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    • connie
    • connie
    • 5 yrs ago
    • Reported - view

    Ellie_FitMiss 

    Thanks that's a great idea, not sure why I never thought of that!!!  Lol

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