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First day!

Hey all! Today is my first day starting my low carb diet. I am looking to lose weight. I’m 5’5 and 230 lbs. should I be counting calories along with trying to stay under 25 carbs?

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    • 6 yrs ago
    • Reported - view

    hi mollie   if you are going to swear youll stay under 25 carbs  then calorie counting is not important   its all about the carbs baby!!! thats how i view it.. i havent look at the calorie  content of anything in a yearand having much success on low carb/ keto  good luck   stay under 25 carbs!!!!😠 dont cheat😠   but if u do   dont give up  all is not lost  just start again  you can do !!!  good luck we are all here🙂🙂

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  • I don’t count calories either, just carbs

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  • carbkiller001 awesome, thanks so much!

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    • Joanna
    • Joanna
    • 6 yrs ago
    • Reported - view

    mollie.swift I eat ‘up to’ 20g net carbs a day for Keto often much less, have you read (also audiobook) Keto Clarity by Jimmy Moore? I am aware we are each different, I am a true carb addict. 

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  • 6 yrs agoLast active
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