Feel Great
I am 65. I started on August 12, 2018 weighing 343.8. I thought I was going to have th Gastric Sleeve surgery. My Chripactor starting me on a 4300 caloris diet. I lost about 10 lbs. He gradually got me in the keto diet. I was on 20% net carb grams for a good while. Then he lowered that to 15% net carb grams a month plus. Today I am down to 10% net carbs. I now weigh 287.4. I also did not get the keto flu.
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