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Maybe that's why I am stalling. I have noticed that I still have been drinking my morninng coffee 2 cups each with 1 splenda and 1tsp of nondairy creamer ( factored those 4 grams of carbs into my day) I was losing weight. But now have started drinking diet Lipto Iced tea now that it is very warm out and my loss has stalled, actually weight gone up 3 lbs with no additional changes to my diet.... Wasn't even thinking about hidden splenda.....
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I use erythritol and find it better than stevia. I buy the organic granulated type and try not to use too much (no more than 1 T./day).
I've also seen a lot of people say that they break a stall with an intermittent fast (IF). That's usually eating between a designated period of time, say 10 in the morning until 6pm. I think the goal is approximately 16 hours of fasting. You would then consume all of your macros within the timeframe you choose. I haven't done this yet but plan to give it a shot next week when my SO is away and will let you know how it goes regarding weight loss.