Hello All!
Been on Carb Manager and Keto since Christmas Eve of 2021. Ran into these forums a few weeks ago but didn't join until today. Hopefully things get more active hear. Certainly easier to connect to folks than in the app (now, wouldn't that be great if the forums used the same login identity and credentials as the app and then enable 2FA?).
Since I started, I'm down by just a bit over 27 pounds with just over 14 pounds to go for my second goal. I went from only 15 minutes of light exercise a day to an hour (or more) of vigorous exercise 7 days a week. I go up the wall if I don't have enough exercise in.
Carb Manager has made my life better but of course it's the self-discipline (that then becomes second nature) to make it work. It is a journey and not just a diet but a holistic lifestyle change.