Losing lots of hair

I have been losing hair as well, but that is because I am at 4mos post partum (I am losing clumps of hair each time I wash my hair and every morning on my pillow as well).  What helps is to take Biotin.

I can already tell it's making a difference. Hope this helps. 

I am losing hair too but I was told by my doctor it was from all the stress  of living through covid-19 and not the result of the keto lifestyle.   Many other women are losing hair.  I was told once things calm down, our hair follicles will start producing hair again.  I hope my doctor is right.  As of now, I will not give up on keto.  It's working really well for me.  I hope this is helpful.😊

Rose West my wife tells me it is because we are married. Any excuse ?

My hair is thinning as well.  Have you had been tested for Vitamin D levels?  Mine are super low and low levels of D can cause hair loss.  I have to take 5000 IU and that's a lot but that's how low I am!! 

Cabamjam  I'm taking biotin and I still am seeing hair everywhere but I'm low on Vitamin D.  Have you been checked for that?

I believe this is normal and eventually you will stop shedding, make sure you are getting the correct vitamins in

David Klemitz 😊

Are you meeting your protein goals?  That can also be a factor hair/skin/nails...

I was having hair loss before I started Keto and then it seemed to be worse.  But I had read about taking collagen powder and saw videos from Dr. Berg, Dr. Ken Berry and Thomas DeLauer about how important collagen is.  I checked out several brands and landed on Great Lakes Collagen Hydrolysate powder.  I read lots of reviews and many talked about hair growth.  I have been taking it now for 42 days.  2 scoops in my coffee a.m. and 2 scoops in tea p.m.   I am a believer !  My hair isn't falling out as much, and I have new hair coming in at my temples where my hairline had been receding.  I am sure all the brands are similar, different people recommend different brands.  Just be sure to look at protein and other ingredients and compare.  I buy mine directly from Great Lakes, but I think you can get it on Amazon also.  Also, my skin, especially my face, is so much better.  And it is also great for joints.  Try any collagen hydrolysate powder and that may make a difference.  

I have hypothroidism.    I use Vivascal.   I think it helps.  

Have you tried incorporating collagen? Great for hair, skin, and nails- best way is to drink bone broth.