Negative net Carb Bread?
So I'm an American doing Keto in Germany and I found this pizza crust and bread. To do the translation for you.
Fett = Fat
Kohlenhydrate = Carbs
davon Zucker = from sugar
ballaststoffe = Fiber
eiweiss = protein
I have looked online and have found bread with 1 or 2 net carbs but these both have 15-16 more grams of fiber then carbs. So my question is how are they doing this? 
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I don't know how they do it but you're going to have a really good poop after that! 22g fibre wow. Ha! Stay safe over there...
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Maybe they do something different in Europe, but in America all carb-containing foods have at least as many grams of total carbs as fiber and sugar alcohols. Looks to me like another low-carb scam.
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But I just read that in Europe the label already shows Net Carbs, so maybe it is OK
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American living in the UK. I have actually found some negative net carb cheese here....
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I'm also based in Germany and have been on Keto for a little over a week now (newbie here!) . In Germany they list net carbs, not total carbs, so be careful in making your food choices.
