I chew nicotine gum and just realized there is 1 carb in each piece...darn it
Probably why weight loss is slow
I was thinking about that the other day.. good to know
Well good luck with staying smoke free!! Might be worth keeping on the gum til you need to! One healthy step at a time!!
It’s surprising where those carbs hide! I keep Altoids in my desk and found they also have one carb each. Ugh. I did find mini Altoids though. Much better!