Going to try this again. I've done keto in the past and quit. Hopefully I can stick to it this time. Am going to need some huge motivation from everyone!
I'm 49, I work as a CNA and am about to graduate college in March with my Bachelors degree in Human Services.
Good luck. I hope you can stick to it. It’s good that your trying again. I am very new to Keto, today is my 3rd day in. I’m 56 yrs old this Friday. I have over 100 lbs to loose.
You can definitely do it! For me it gets so much easier as time goes on because I become less obsessed with sugar and high carb foods. For me, this way of eating us a natural appetite suppressant. Good luck!