New and confused

Welcome 🍍.  It is a lot to grasp at first.  I started focusing on carbs and calories while I learned to balance the rest.  This app is a huge help. Give yourself a little time to adjust to this lifestyle. It will continue to get easier.

Welcome .  It gets easier every day.  One trick I used was if I had a near perfect day with my macros I copied that day to the next  day. That gave me a base to work off.  You can DO IT 

I just started a week ago.   I need help with the whole macro thing and understanding exactly what I’m doing.