Sweet Recipes Without Artificial Sweeteners
Hi all,
I started keto 4 weeks ago and am finally over the keto flu! I'm wondering if anyone has good recipes without Stevia/Swerve/Erythritol, etc. I hate them all! The aftertaste really impacts me! The only one I haven't tried is monk fruit but I'm skeptical that it won't have an aftertaste like all of the rest. Any suggestions? (I'd like to try the fat bombs...although what I really need is a fiber bomb because I'm not doing great with fiber (I'm a veggie hater but working on it).
Thanks!
Emily
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For fiber you can use psyllium husks in a glass of water. Go on line for a good keto porridge recipe using seeds which is very effective in the bathroom department:) Fat bombs are ok in the beginning when you’re getting adapted but unnecessary in the long run as you lose the taste for sweet. Monk fruit is my go to sweetener which I only use in Greek yogurt. Good luck!
